Broccoli Quiche

Quiche has come a long way from a simple baked dish from France made of eggs, cream or milk poured over a pie crust. New variants from pure cheese and ham to healthier ones like broccoli quiche. With broccoli quiche, there are also other variations from pure broccoli to combining other ingredients like ham and cheese, bacon, chicken and even salmon. Whatever you want it, you can have this dish as long as the main ingredient is broccoli or else, it will not be broccoli quiche right?

For this kind of quiche, only the broccoli florets are used. Some consider broccoli quiche as a complicated dish that may lead to disaster if you don’t follow the recipe well. The broccoli florets can be placed in the microwave or blanched and then drained before it is added to other ingredients like the egg and milk mixture. Broccoli dish is a good alternative to those who don’t want to deprive themselves from eating this savory pie called quiche for it has fewer calories than the other kind. Also, if you hate broccoli but you have to get its nutritional benefits, then this dish is for you. With all the flavors of cheese, milk and egg; you will know how delicious broccoli can be.